June182009

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the benefits of being a sensitive sally

i have been a sensitive sally since i was a kid. i feel things very strongly. this would not be a problem but anxiety, worry and fear are a lot to take when your mind blows them out of proportion. it can really drain your energy. but what fills me back up is my strong feelings and reactions to the positive things. i really feel beautiful things—like when the sun is coming through the trees and i’m standing at the perfect spot and i feel BLISS. and i become extremely grateful and i feel it wash over me and leave me with a happy feeling. i have to remind myself to live for the positive moments and feelings and not let the negative ones get me down.